I recently discovered a lost gem in my garage......my mountain bike. Sad to say since new i have only put on 4000km on the clock from 2014. That was basically the first year, since then no riding at all.

I am now on my 5th day of starting my new relationship with my bike and need some guidance/company in not giving up. I am on a rest day today as my ass is killing me. I should also admit to being very unfit as i barely make 20km tar road at an average of 13km🙈

I am new in Brackenfell area and only cycling down Bottelary 10km out and 10km back. With two stoppages the last 3km. Dont laugh, I am trying.

Anyone available in area i can join or are willing to take me under their wing and guide me before the spiders take over the bike again.

Your help is highly appreciated.

Regards

Stephen.